Cryptosomatica

Cryptosomatica
A journey to the root of your emotions, body, and inner truth

somatic seed

I believe that every symptom in the body has a story.
Every discomfort, tension, or emotional pain begins from a seed — a hidden origin inside the mind and body.
My work is about finding that seed.

About me:
My name is Tiana.
I am a somatic coach with 6+ years of experience, a yoga teacher, and a guide to inner transformation.
My work is deeply result-oriented, but also intuitive, gentle, and human.
I don’t fix you — I help you remember who you are without the weight you carry.
You can find my first blog page on instagram Cryptosomatica, or my page about wellness, yoga, and nervous system regulation, thewandergirl

Book free 20 min call with me

what I do:

I guide you into a deep inner process where we gently explore:

suppressed emotions
subconscious patterns
inner child experiences
stress stored in the body

This is not hypnosis. This is not medication.
This is conscious inner work with your mind, body, and nervous system.

How we work:
All sessions are online and require only:
- a calm, safe space
- stable internet connection
- headphones
- your openness and trust
Using my method, I combine:
- somatic awareness
- guided inner exploration (light regression elements for relaxation)
- emotional release techniques
- nervous system regulation
I am your guide — working together with you and your subconscious, helping you safely access what is ready to be seen and released.
My approach
After 6+ years of exploration and working with 100+ people, I integrate supportive practices such as:
- yoga & body awareness
- breathwork (pranayama)
- qigong
- sound healing (theta & alpha brainwave states)
- intuitive art
These tools support the process —
but the core transformation happens inside you.

What this work can help with
Clients come to me with:

chronic stress & anxiety
emotional overwhelm
skin issues & allergies
weight & body disconnection
low self-confidence
toxic or abusive relationships
headaches & tension
feeling “not complete” or lost

Together, we work not only with symptoms —
but with the cause behind them.

Who I work with

I work with people from all backgrounds, identities, and life paths.
My focus and heart are especially open to women — helping them reconnect, heal, and bloom into their full expression.

⚠️ Important Before Your Session

🌍 Format of the session: Consultations are primarily held online.
Offline sessions are possible only if you are in the same location as me

Preparation (48 hours before)

To ensure the best results, please avoid for at least 48 hours before the session:

alcohol
recreational drugs
any substances that stimulate the nervous system (including excess caffeine)

This helps your body and mind stay clear, responsive, and grounded during our work.

Technical & space preparation
Before the session, please make sure you have:
- a stable internet connection
- a fully charged phone or computer
- charged headphones (important for deep focus)
Create a safe, quiet space where you won’t be disturbed:
- no distractions
- no interruptions
- no children or pets in the room
This time is fully dedicated to you and your inner process.
Free pre-session diagnosis:
Before booking, I offer a free short diagnosis to understand:
- if your request is within my field
- if this method is the right approach for you
- This helps ensure honest and effective work for both of us.
Who I work with:
- I work only with adults (18+)
- I do not provide sessions for children
Session format & pricing
- 1 session = 1 main request/problem
- Duration: usually 1–2 hours (depending on depth of the process)
- Price: $100 per hour
During the session, we may uncover deeper layers or related causes.
These can be explored in future sessions if needed.

Lets begin your exploration

I guide and support you — but the transformation happens through your inner process. Text me to know more

Let's start a journey of transformation.